Warning About the E Cigarette Health Hazards
With the growing awareness about e cigarette health risks, smoking is now a significant threat to one’s overall health. Research and studies have shown that smoking leads to various diseases such as lung cancer, stroke and heart disease. Although quitting smoking can be done, it is a trial for most smokers. It is just a known proven fact that the nicotine present in cigarettes makes an individual irritable, nervous, sluggish and many other factors make it difficult to quit smoking. But with the availability of many herbal remedies to assist along the way of quitting smoking, it has become easier for people to stop this harmful habit.
Herbal remedies can be found in various forms. They include powders, pills, teas, inhalers, patches, gums, lozenges and sprays. Nonetheless it is essential to take advice from a doctor before using these. The herbal remedies should be used as per instructions to get the best effect.
Various herbs assist in treating different e cigarette health dangers. Aloe Vera has became very effective in curing tooth ache, burns, itching along with other problems related to the teeth and mouth. Chamomile has many benefits. It can help to relive tension and relax one’s nerves and therefore makes one feel more comfortable.
Licorice roots when taken as an extract, has proved to be a great anti inflammatory herb. It prevents itching and swelling associated with various forms of eczema and rashes. The Indian rhubarb root also reduces inflammation and itching. This herb contains analgesic properties in addition to anti bacterial and anti fungal properties.
Some roots such as cloves, cinnamon and nutmeg contain a kind of chemical called cassoneic acid which helps in reducing nausea and vomiting in the original stages of an attack. Licorice Root when coupled with ginger and Rosemary provides cooling effect and is a superb remedy for treating nausea. Slippery Elm is really a natural laxative and acts as a great diuretic. Other herbs such as Damiana and Chamomile become astringents to reduce excess moisture in your body.
There are cigarette health hazards associated with smoking. Nicotine induces the same physical effects as that of experiencing a cigarette. Thus, it could lead to constipation and also kidney problems. It also causes changes in the functioning of the endocrine system and reduces sperm fertility.
Other e cigarette health hazards include lung cancer. Once the user starts smoking, it accelerates the rate of formation of this cancer. Quitting the habit helps someone to control the symptoms of the condition and can decelerate its growth. The tar deposited on the lungs, hardens and forms into plaque which results in increased resistance against dust particles and hence causes a lot more problems.
There are cigarette health hazards connected with second hand smoking. Those that smoke while working will certainly suffer from chronic lung problems. Just as, workers who smoke while traveling increase the threat of getting mesothelioma and bronchitis. If one smokes while driving, the chances of getting a car accident will be more and so the have to quit the habit is vital.
Nicotine is situated in every puff of a cigarette. The tar and the toxic chemicals entirely on it have been recognized to cause many health problems. If one uses it regularly for a long time, the body is suffering from nicotine withdrawal symptoms and for that reason one suffers from depression and anxiety. He may also start showing signs of mouth cancer, oral cancer and lung cancer.
Many people develop an dependence on e cigarettes and when they use them continuously, they can worsen their condition. Quitting the utilization of these cigarette is the only solution to e cigarette health hazards. In the event that you really want to eliminate the problem, it is important to keep in mind several tips.
Try to stop smoking once you start using e cigarettes. If you fail to do it on your own, try to speak to your friends or family and have for their help and support. If your loved ones do not believe you when you inform them about quitting the e cigarette addiction, searching the internet for articles that will help convince them. You can even join forums that are focused on quitting smoking and connect to other people who have successfully quit.
There are also e-courses available on the web that can help you overcome these cigarette side effects. However, these courses aren’t very effective and they will only offer you basic information and you may never be sure if they’re good or not. It is advisable to find a course that is devised by an expert so you will get more info. These courses contain Puff Bar information regarding every aspect of the problem and you’ll be able to understand it better. This can make you more confident as soon as you succeed in quitting, you will realize the huge benefits.